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#1 Did you know that Plant-Based Foods Have Healthy Dietary Fibres that Animal-Based Meats do not have?

Plant-based meat is made from plants, rather than animals.  It is a vegan food product. and can include a variety of whole-plant ingredients including fruits, vegetables, grains, legumes, nuts and seeds. A plant-based diet has many health benefits including improved heart health and lower risk of cancer. The only difference between vegan and vegetarian food is

#1 Did you know that Plant-Based Foods Have Healthy Dietary Fibres that Animal-Based Meats do not have? Read More »

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